The Simple Soulful App by Shilpa Shetty brings a holistic approach to Yoga, fitness, meditation, nutrition & mental wellness straight to your smart phones & Android TV.
Simple Soulful Awards:
🏆 Google Play Best Apps for 2019 – Personal Growth category
🏆 Google Play Best Apps for 2019 – User’s Choice App Nominee (Top 10)
With her famous philosophy- ‘Swasth Raho Mast Raho’ (Stay Healthy, Stay Happy), Bollywood actor & fitness enthusiast Shilpa Shetty Kundra aims to promote a healthy lifestyle for everyone. Our Health & Fitness programs cover everything from Yoga, Meditation, Workout Exercises, Pilates, HIIT, Nutrition & Diet Plans.
Follow Guided Workouts, Yoga, Exercises, Meditations with Shilpa Shetty to achieve your fitness & health goals. Our programs are created exclusively by experts like Luke Coutinho (Lifestyle Coach), Vinod Channa (Fitness Trainer) & Raj Panigrahi (Yoga Expert).
– Exercises & Workouts mentored by experts & performed by Shilpa Shetty herself
– Quick, Easy Home Workouts that can be performed anywhere, anytime based on one’s level of expertise
– Programs have been designed to help boost immunity & relieve stress amid the pandemic & also help with the Mind-Body Balance by increasing strength physically & also relaxing, calming the mind & increasing concentration
– Customized nutrition plans along with various tasty & healthy recipes to choose from
– Specially curated programs for women like relieving menstrual pain, meditation during pregnancy & post-pregnancy weight loss
1. 😃 Weight Loss
Programs for Fat Burning & Blasting, Arms Toning, Post Pregnancy Fitness & Flat Belly.
2. 🧘 Yoga For Everyday
Programs for Fat Blasting, Flat Tummy, Strength, Boosting Immunity, Stress Relief, Flexibility, Body Alignment, High & Low Blood Pressure Management, Good Sleep, Digestion & Constipation, Back & Joint Pains, Diabetes Management, Glowing Skin & Relieving Menstrual Pain.
3. 🧘 Meditation
Programs for Mind Calming, Relaxation, Stress Reduction, Concentration, Inner Peace, Positive Energy, Anxiety Management & Pregnancy Meditation.
4. 💪 HIIT
Programs for Full Body Toning, Strength, Cardio, Abs, Leg, Butt & Full Body Workouts.
5. 🏃 Pilates
Yoga-lates & Fundamentals, Beginners & Intermediate Pilates Programs.
6. ⏱️ Shorter Programs
Programs for Upper Body Toning, Lower Body Strength, Chakra Balance, Core Strengthening, Office Yoga, Stretching, Mental Reset, Fat Burning, Arm, Abs & Leg Workouts, Stress Relief & Full Body Fat Loss.
7. ☑️ Multiple Day Programs
Programs like 12-Week Yoga for Diabetes Management, Yoga for Beginners, 21-Day Weight Loss & Post Pregnancy Weight Loss.
8. 🥗 Nutrition Plans, Diet Recommendations & Tips
All Programs come with Nutritional plans or diet recommendations.
Free 200+ Yogasanas & Exercises
Free 150+ Tasty, Healthy & Easy-to-make Recipes for Breakfast, Main Course, Snacks, Salads, Desserts, Soups & Drinks
Fitness Journey Tracker to Measure & Update Weight & Upload Photos
– Yearly at INR 2,499 (Actual price INR 5,988)
– Quarterly at INR 9,99 (Actual price INR 1,497)
– Monthly at INR 499
– Yearly at $49.99 USD (Actual price $119.99 USD)
– Quarterly at $19.99 USD (Actual price $29.99 USD)
– Monthly at $9.99 USD
Payment will be charged to your chosen mode of subscription at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription by going to My Account & review the Refund & Privacy Policies at https://www.theshilpashetty.com/terms-of-services and https://www.theshilpashetty.com/privacy-policy
This App version comes with few bug fixes & performance improvements.
“Swasth Raho, Mast Raho”
(Stay Healthy, Stay Happy)
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