Beachbody On Demand – The Best Fitness Workouts

Beachbody On Demand – The Best Fitness Workouts

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Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place.

In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODgroups™ will connect you to a Coach and your very own workout community who can help keep you accountable and motivated.

FIND THE RIGHT PROGRAM FOR YOU
• Many workouts take 30 min. or less and require minimal or no equipment
• Select from 1,500+ strength-training, cardio, yoga, dance, mixed martial arts, and other workouts designed to fit your goals and preferences
• Modifiers demonstrate easier versions of the moves in real-time
• Access complete fitness programs or mix and match your favorite workouts to make a program all your own

WORK OUT ANYWHERE, ANYTIME
• Stream workouts on your Android device or Chromecast
• Select the streaming and download qualities that fit your needs
• Download videos and workouts even when you’re offline

GET BETTER RESULTS, TOGETHER, USING BODGROUPS
• Join a group, where you can connect with others looking to get fit and healthy too
• Get positive support from your Coach and workout buddies to help you stay on-track
• Log your daily workouts, nutrition, Shakeology®, water intake as well as weight and measurements with built-in tracking tools

ACCESS PREMIUM NUTRITION PROGRAMS
• Discover proven strategies to help support sustainable weight loss in the 2B Mindset® and Ultimate Portion Fix® program videos
• Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips, and more
• Note that some enhanced premium nutrition content and functionality is available with additional purchase

SUBSCRIPTIONS
The Beachbody On Demand fitness app is free to download. Subscriptions to BOD fitness programs and Beachbody premium nutrition content are available on BeachbodyOnDemand.com. Register now to get a world of fitness and healthy nutrition at your fingertips!

You’ll get access to dozens of Beachbody’s world-class programs led by top trainers, including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T, and others. Programs include:

• 10 Rounds™
• Barre Blend™
• 4 Weeks of THE PREP™
• 6 Weeks of THE WORK™
• Morning Meltdown 100®
• Transform :20®
• SHIFT SHOP®

• LIIFT4®

• 80 Day Obsession®
• PiYo®
• 21 Day Fix®
• CORE DE FORCE®
• 22 Minute Hard Corps®
• P90X®
• CIZE®
• Body Beast®
• 3 Week Yoga Retreat®
• Country Heat®
• INSANITY®
• YOUv2®
• Hip Hop Abs®
• TurboFire®
• FIXATE® cooking show and recipes
• Ultimate Portion Fix
• 2B Mindset
…and more!
We’re excited to announce Beachbody On Demand version 5.3.0! Keeping track of your progress just got easier.

– You can now access ‘My Progress’ on the Tracking tab of the Beachbody On Demand app, as well as within your groups.
– ‘My Progress’ allows you to view your tracked activity, progress photos and a graph of your weight and measurements over time.

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